Ingredients: 15 frozen whole Strawberries; 15 frozen Pineapple chunks; 1 Banana; 1 cup Water; 1/2 cup Fage Yogurt; Ice; and 1 tsp Flaxseed (optional).
Directions: Add all the ingredients in the blender (you'll want to put in the water, yogurt and a few ice cubes first). Pulse until smooth (if you need more liquid add more water 1/4 cup at a time). Spoon into a glass. Get a straw, and enjoy.